I like this! Here are some tips from the Mayo Clinic for healthy eating: Eat out no more than once a week; avoid processed foods; eat fresh or organic, non-GMO foods when possible; and eat with ...
To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...