People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...

The most loved and popular mithai may not be worse than other Indian sweets in terms of calorie count, but the problem is in ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

Ozempic is arguably the buzziest buzzword in our culture today. But we still have plenty of questions about the type 2 ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

With pre-diabetes, the cells of the body don’t respond to insulin, resulting in the accumulation of glucose to high levels in the bloodstream.

There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...

Do you want to enjoy the festivities without worrying about the sugar spike? If yes, follow these seven easy steps to manage ...

Kakko has to maintain his diet but says, "When you’ve been living with it, you know what you’re going to eat. You know what ...