Studies have shown that wearing a weighted vest during exercise can increase bone density I’m turning 47 this month so ...

However, one city is encouraging people to stick to their fitness goals with a community program. Roanoke Parks and ...

"Driving in NYC is like the Wild West in the 1800s." New York City parent sparks outrage with photo of egregious parking job: ...

North Portland’s Boise and Eliot neighborhoods are some of the most walkable and bikeable in the city, with easy access to ...

She has afib, a heart condition. The meds seem to control it a bit. She also has had two hips replaced, and cataracts removed ...

The St. Lawrence County Public Health Department, in partnership with the Youth Bureau is offering a Groundhog Day 5K(ish) ...

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

What better time than the dead of winter to rank the current ballparks and provide a few tips for those considering going on ...

Our region has grown like crazy in recent years, but growth can look very different depending on your neighborhood.

This year East Windsor/Bloomfield is in Class M where it is currently the fourth-ranked team in the division behind last year ...

If you think we've lost it by claiming a Class B RV on a Ram ProMaster chassis can legitimately replace your high-end daily ...