We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.
Back pain is a common issue that affects people of all ages, impacting daily routines and overall well-being. Whether it’s a sharp, shooting pain or a dull ache that lingers for days ...
pain in one spot or all over your back, or pain that feels like a dull ache or a sharp shock. You could also experience pain in your upper or middle back, or lumbar pain — pain in your lower back.