The UK Health and Security Agency has urged people to keep hydrated during the hot weather, and drink fluids regularly after ...

Drink plenty of water Drinking enough water before your fast begins is crucial. Aim to have at least 2-3 glasses of water to help your body stay hydrated for longer periods.

Each can contain 10mg THC and 10mg CBG Effects are felt within 15 minutes, lasting up to an hour or more Each can have 40 calories and 6g of sugar ...

Caffeinated drinks: Caffeine is a diuretic that can exacerbate dehydration, so Vyas says to limit or avoid beverages like coffee, black tea, and soda while you’re sick with the flu.