A college essential. The post Unwell Is Launching A Protein Drink, & It Keeps You Hydrated, Too first appeared on Her Campus.

Stay hydrated even while you’re watching your life falling apart!” What’s the ‘it’ factor in this one? For starters, staying ...

We reached out to a registered dietitian to find out how much water we should be drinking every day, no matter what the ...

Being well hydrated matters to our health, but the way you drink water can have a harmful impact on digestion in the long ...

Maintaining adequate hydration is crucial for preventing kidney stones and facilitating the natural passage of smaller ones.

A study found that proper hydration may slow down aging and prolong a disease-free life, reducing the risk of various ...

U.S. consumers spend more than $10 billion a year on sports drinks, according to Beverage Industry, a trade publication. And ...

Below, our nutrition experts share their go-to beverages for aging well.

These 8 drinks harm your sleep quality more than coffee. Learn which beverages to avoid for better rest and what to drink ...

Think 8 glasses a day is enough? Experts debunk common hydration myths, from coconut water claims to chugging before meals.

From infused water to watermelon juice, here are 5 drinks that can quench thirst, replenish electrolytes and also support digestion.

HOUSTON, Texas – If you’re like most people in the U.S., you probably start your day with some caffeine. About 90% of Americans consume caffeine daily. While caffeine can boost your mood and help you ...