After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

A college essential. The post Unwell Is Launching A Protein Drink, & It Keeps You Hydrated, Too first appeared on Her Campus.

Nutritionists reveal how to boost your daily fluid intake with delicious alternatives that support everything from gut health to workout recovery. Staying properly hydrated ranks among the most ...

People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose levels. Dietitians recommend unsweetened coconut water. It’s free of added ...

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

We reached out to a registered dietitian to find out how much water we should be drinking every day, no matter what the season.

Turns out, there are actually some drinks that rehydrate you and help ease your symptoms, so you get more cold-fighting bang for your buck, says Los Angeles-based family medicine physician Nicholas ...

Gatorade is a popular sports drink designed for high-intensity athletes. It replaces electrolytes lost through sweat and refuels energy stores. Gatorade can be good for hydration and athletic ...