Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared first on Taste of Home.

Medically reviewed by Maggie Moon, MS, RD Staying hydrated is important for keeping your body running smoothly, but that doesn't mean you're stuck with just plain water. Plenty of tasty drinks besides ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated all summer long.

Plain water can get boring fast, but staying hydrated is still essential. Fortunately, there are plenty of other drinks that can help you meet your fluid needs. Here, we break down some hydrating ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Whether you have type 1 or type 2 diabetes, what you eat can make or break your day.But what we don’t often hear is that staying hydrated also plays a critical role in blood glucose management ...

Here a few drinks that will keep you hydrated all season long — especially while you’re getting your summer body ready in the gym. 01 O2 Sports Recovery.

Are you drinking water all wrong? Here’s what you need to know about hydrating. This summer’s extreme heat has many wondering if there are better ways to address hydration.

Whether you have type 1 or type 2 diabetes, what you eat can make or break your day. But what we don’t often hear is that staying hydrated also plays a critical role in blood glucose management.