Maintaining adequate hydration is crucial for preventing kidney stones and facilitating the natural passage of smaller ones.

"For some people, simple rules like these help them stay on track. If drinking eight 8-ounce glasses of water a day helps ...

Stay hydrated even while you’re watching your life falling apart!” What’s the ‘it’ factor in this one? For starters, staying ...

The 3x3 by 12 morning routine is circulating on TikTok. Can it really improve your health? Here’s what doctors think.

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Jackson State University fans are preparing for high temperatures expected to reach the 90s during Saturday's football game ...

Migraines are a nightmare. But with these tried and tested home remedies and products, you can gain relief easily.

Ozempic teeth is a potential side effect of taking GLP-1 drugs. Dentists explain it as well as what you can do to avoid it.

In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ...

WNBA’s Kate Martin fuels performance with hydration, DripDrop electrolytes and balanced meals. Her pregame go-to is chicken ...

As cardiologists explain here, there’s one beverage swap they wish more people would make to support their heart health. 🩺 ...