Fatigue and low energy are often some of the easiest ways to tell someone hasn’t been drinking enough water, according to research experts. Naturally, the longer someone remains dehydrated, the more ...

Dior, Elemis, E.L.F., Kate Somerville, Salt & Stone and more ranks as 'Los Angeles' magazine's top beauty products.

In an alarming case that underscores the health risks associated with excessive sugar consumption, a 31-year-old man from Guangzhou faced the possibility of foot amputation due to severe gout ...

These small shifts in daily routine may not only ease bloating but also support better long-term heart health.

Milk was named the official beverage of high school athletics in Indiana by American Dairy Association Indiana Inc. and the Indiana High School Athletic Association.

While prescription-strength retinol may work well for some people – this isn’t to say you should stop using it if it does – I ...

They say breakfast is the most important meal of the day, and when it comes to jumpstarting your metabolism and setting ...

There always seems to be someone on TikTok, YouTube or Instagram showing you a multistep skincare routine they swear by. They ...

Fitness coach Dan Go shares 10 simple yet powerful lifestyle rules to help you burn belly fat, balance hormones, and get back in shape by the New Year.

Former pro and current coach Non Stanford explains how to recover from a triathlon so you're raring to go for your next race ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way ...