People worship Lord Shiva in the month of Shravan. People worship and fast throughout this month. Also, they try to maintain ...

Whether it’s muscle cramps or dizziness, early signs of heat exhaustion can develop quickly, especially during long outdoor exposure. Common signs of heat exhaustion include dizziness, headache, heavy ...

She advised: "Water is best but milk, sports drinks, diluted squash, fruit juice, tea, and coffee all count. If you have been ...

Do new supplements help prevent the headaches and nausea that follow a long drinking session, or is there a more ...

Scots are set to sweat this weekend at TRNSMT, as 150,000 revellers descend on Glasgow Green in a 29C heatwave hotter than ...

No-one understands the importance of hydration more than an athlete who needs to keep their body in prime condition. We ...

When the AC is off and the temperatures are rising, these expert-backed strategies can help you stay safe and comfortable ...

Dr Angela Rai, GP at The London General Practice, said: "It is well known that most individuals do not consume enough water. ...

As Florida heats up this week with afternoon heat indices reaching 100 to 106 degrees, staying hydrated isn’t just about ...

Alkaline, electrolyte and flavored waters are everywhere—but do you really need them? Experts from Tufts University say ...

Laura Stapleton worked as cabin crew for eight years and still works for the airline in an office-based role. While she was ...