Is drinking sparking water just as healthy as drinking still water? Which is more hydrating? Dietitians discuss still vs.

Dr. Rajka Milanovic Galbraith, a triple-board-certified expert in family medicine, integrative medicine, and functional ...

Some foods provide the energy needed for our bodies to function well and keep us active, while others can actually make us ...

Drinking plenty of water at regular intervals helps in hydrating the body which helps reduce water retention and can also ...

Looking to bring your complexion back from the winter bug brink? Here's our ultimate guide. From redness to dry, chapped lips ...

As he gets ready to retire, GOP Rep. Brad Wenstrup often thinks about the day Rep. Steve Scalise, one of the House Republican ...

As winter sets in, it’s the perfect time to reflect on your year of foraging, plan for the coming seasons, and ensure your ...

Holiday staples include delicious foods like honey-baked ham, roasted beef tenderloin, and one of the most iconic holiday ...

Experts in aerospace medicine give their best tips for how to stay healthy during this travel season: what to bring, what to ...

Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

It has so many benefits for the skin on our body. I love it so much that I added one ... And the bling cup just reminds me to ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...