People worship Lord Shiva in the month of Shravan. People worship and fast throughout this month. Also, they try to maintain ...

Here, The Independent looks at how you can keep yourself safe during a heatwave: The government advises staying hydrated during hot weather by drinking fluids regularly throughout the day, ...

Noticeably, many people, especially those who are particularly conscious of their health are shifting gears towards drinking black tea rather than the traditional milk tea. While drinking tea in the ...

Whether it’s muscle cramps or dizziness, early signs of heat exhaustion can develop quickly, especially during long outdoor exposure. Common signs of heat exhaustion include dizziness, headache, heavy ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat. Learn which is more hydrating and how to choose the healthiest option for ...