Medically reviewed by Maggie Moon, MS, RD Staying hydrated is important for keeping your body running smoothly, but that doesn't mean you're stuck with just plain water. Plenty of tasty drinks besides ...

As summer temperatures continue to rise, you might want to reach for this drink that's unexpectedly more hydrating than water ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

New research from Scotland’s University of Saint Andrews challenges the common belief that water is the best drink for ...

A free Penny Pinchers Grocery Store Tour sponsored by Pitt Partners in Health will be held at 10 a.m. on July 31 at Food Lion ...

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

This piece of information explores 10 such desi drinks that one can keep handy during the extreme heat to stay hydrated.

They compared the hydration responses of several different drinks, and found milk is a better option. That’s because milk has sugar, fat, and protein, all of which help to slow the emptying of fluid ...

Scots are set to sweat this weekend at TRNSMT, as 150,000 revellers descend on Glasgow Green in a 29C heatwave hotter than ...