This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

In today's busy life, people consume energy drinks to get instant energy. This drink is very popular among most of the youth. As the name of this drink implies, drinking it will remove fatigue ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Depending on where you shop and in which aisle, you may have noticed the colorful packaging of "gut sodas" taking up shelf ...

Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Digestion is how your body breaks down food into nutrients. But some common drinks can disrupt this process and lead to tummy troubles like gas or bloating.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Your favourite drink may be ruining your gut health: 4 everyday beverages you need to be careful with. By Adrija Dey. Updated on: Apr 24, 2025 11:20 AM IST . Share Via. Copy Link.