Boost your calcium intake deliciously with these ten simple and healthy drinks. From classic milk and fortified plant-based alternatives to refreshing buttermilk and creative chia seed blends, there’s ...

Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Coffee vs. Tea in 2025 In 2025, the age-old debate between coffee and tea continues to captivate beverage enthusiasts around ...

Looking after your gut health improves more than just digestion: it is associated with improved immunity, skin, cognition, heart health and a reduced risk of disease. But a study this year in The ...

A teenager from Bristol was left with permanently impaired vision and other health issues after eating only chips and crisps for more than half a decade.

“For most people, one or two coffees a day is fine,” says Dr Firoozi. “But if you have risk factors for heart disease, such ...

The Health Benefits of Drinking Kombucha Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic ...

If you suddenly feel dizzy or nauseous while drinking, you may have been given a ‘date rape’ drug. Here’s what you need to do ...

Society has a remarkable love-hate relationship with artificial sweeteners. Originally marketed as a miracle—enjoy your ...

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists. Health experts explain the benefits.

We’re looking forward to having a really great night out. We can sell 130 tickets, so hopefully we’ll have a great turnout.' ...

“This won’t necessarily cause illness in your pets but may deter them from drinking,” she said. The 5-step filtration system ...