A study by the University of Michigan revealed that eating just one hot dog could take away 36 minutes from your lifespan.

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

Manitowoc joins the growing trend of Northeast Wisconsin cities with designated outdoor drinking areas. The new zone allows ...

Generally, three to four cups of coffee per day is considered optimal for health benefits for most people. For black tea, ...

Extreme heat can be life-threatening for pets. Follow these vet-approved tips to keep your pet safe during scorching ...

Barbecues could be a golden opportunity to eat well – but most of us are getting it badly wrong. Hannah Twiggs grills the ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Our drinking water remains safe, but other water concerns lurk in the rivers and lakes around Austin following the floods.

Tired of hair products that over-promise and under-deliver? The solution might be in your kitchen. Moringa and chia seeds are superfoods packed with vitamins, minerals, and omega-3 fatty acids that ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Protein shakes and bicarbonate of soda are some of the more popular nutritional strategies to boost fitness, but the latest ...