New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

What you wear during a workout is essential to how you feel before, during and after any exercise. If your clothes aren’t inspiring you to move or are distracting you from your fitness session ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ready to go, the next thing you're probably doing is reaching for ...

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...