Do you brush your teeth after eating? Fine…but not right after eating…you can damage your tooth enamel. The enamel weakens when you eat acidic foods such as meat, pasta and fish. Wait at least 30 ...
Over-the-counter express strips can be a great option for at-home teeth whitening. It's more affordable than professional whitening, doesn't require a trip to the dentist's office and can yield ...
A little discoloration can be normal for teeth, so be sure to set realistic ... "To reduce the risk of enamel damage, limit the frequency of whitening treatments to a week at a time with good ...
While healthy, citrus fruits like oranges, lemons and grapefruits are highly acidic, which can weaken tooth enamel over time and make teeth more susceptible to cavities. Both sugary and diet sodas are ...