If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Feeling tired and fatigued are signs of low levels of vitamin D, even when one appears to have adequate rest. The more often ...

Too little Bifidobacterium, used to digest breast milk, in babies' gut microbiomes can increase their risk of developing allergies and asthma.

Vitamin D deficiency can cause dry and itchy skin, potentially leading to conditions like eczema or psoriasis. This is because vitamin D plays a role in maintaining skin moisture and health.

Sunscreen is a skincare essential, but with so many options marketed for babies, kids and adults, it can be hard to know which one to pick, especially if you’re packing for a family day out. We asked ...

Sunshine, on the other hand, emits UVB, too, which provides the energy your skin needs to create vitamin D. Dr Ahmed says that studies have found severe eczema to be associated with lower vitamin ...

Taking very high doses of vitamin D—100 micrograms (4,000 IU)—can lead to muscle weakness, loss of appetite, nausea, vomiting, confusion, pain, dehydration, excessive urination and thirst, and ...

Vitamin D is not a miracle cure – but it is part of a much broader picture. Its role in colorectal cancer is promising but still being defined.

Popping a prenatal vitamin? Double-check that it contains vitamin D, because taking vitamin D during pregnancy could lower your baby’s risk for eczema through their first year, according to a recent ...

Supplementing with calcium and vitamin D can help correct the damage caused by rickets. The American Academy of Pediatrics recommends a minimum daily intake of 400 IU of vitamin D for infants ...