Cholesterol is a waxy substance and is present throughout the body. It's not a "bad" thing unless you have too much of it; ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

The test will help doctors determine your levels of HDL, LDL, and triglycerides. Measuring these types of cholesterol can help determine if you need to make lifestyle changes to try to normalize ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Amaranth and wild rice are two such ancient grains that have taken the world by storm owing to their nutritional benefits ...

Emerging oligonucleotides and gene editing therapies offer greater precision, long-term efficacy, and improved adherence in comparison to traditional statin therapies. This is especially true for ...

The addition of peanuts to your everyday diet can be beneficial in many ways as it is packed with protein, healthy fats, ...

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long ...

Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...