Cholesterol is a waxy substance and is present throughout the body. It's not a "bad" thing unless you have too much of it; ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart ...

Instead of using lots of salt in today's recipe, we’re making a salsa with pineapple, mango, red bell pepper, onion, cilantro ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

Cholesterol is a substance made in the liver that’s vital to human life. It isn’t all good, nor is it all bad. Learn what you need to know about cholesterol.

However, in their quest to lower healthcare costs, employers must avoid strategies that could lead to employee dissatisfaction, reduced engagement or unintended consequences, Chang said.

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Amaranth and wild rice are two such ancient grains that have taken the world by storm owing to their nutritional benefits ...

Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long ...

The addition of peanuts to your everyday diet can be beneficial in many ways as it is packed with protein, healthy fats, ...