If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

It is a normal part of ageing, but it can bring various physical and emotional changes, including symptoms such as hot flashes, mood swings, night sweats, and sleep disturbances. Menopause weight gain ...

author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

We’ve put together a no–nonsense, evidence–based action plan so you can plan your attack and take back control ... instead of going hell–for–leather 2–3 days a week. Doesn't HRT cause weight gain? A ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight ... number of calories, you can gain weight over time.

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...