It is a normal part of ageing, but it can bring various physical and emotional changes, including symptoms such as hot flashes, mood swings, night sweats, and sleep disturbances. Menopause weight gain ...
author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.
We’ve put together a no–nonsense, evidence–based action plan so you can plan your attack and take back control ... instead of going hell–for–leather 2–3 days a week. Doesn't HRT cause weight gain? A ...