This article explores the compounds in chamomile and why it may not make you sleepy. It also discusses ... though apigenin ...

Be prepared: Here's the correct temperature to cook a turkey This article originally appeared on Cincinnati Enquirer: Does turkey make you sleepy? The real cause of Thanksgiving drowsiness is more ...

So people think that when you, around Thanksgiving time, when you have a lot of turkey, that makes you tired because of all ... and then having a little nap can be can be very nice.

People who experience it “feel just as tired as they were before they went to sleep,” says Thomas Roth, founder of the Sleep Disorders and Research Center at Henry Ford Health in Michigan. Here’s what ...

Similarly, when the apigenin in chamomile binds to GABA receptors, it has a sedative and relaxing effect — that's why chamomile tea can make you feel sleepy. Some research has indicated that ...

When it gets darker earlier, it can make us extra-tired in the afternoon ... When that salad that kept you satisfied all summer just doesn’t seem to cut it come November, it’s often because ...

The alarm rings, you awaken, and you are still drowsy. Why? Being sleepy in the morning does not make any sense; after all, you have just been asleep for the past eight hours. Shouldn’t you wake ...

Do you toss and turn during the night instead of sleeping soundly? If so, your battle with insomnia might start at the dining table, not in the bedroom. Big dinners make you temporarily drowsy but ...

Ever wondered if simply spending time outside could help you sleep better? We asked a sleep expert to explain the link. There’s nothing like the content yet tired feeling that comes after ...

which is why an afternoon workout can make you feel more awake. Adenosine, on the other hand, makes you feel sleepy, and your body secretes more of it as the day goes on. (Fun fact: Caffeine ...

Do what feels comfortable for you. Schools haven't been ordered to close. Instead, they have been asked to take steps to make sure pupils stay safe and comfortable. Guidance issued for schools in ...