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Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

For those deficient in biotin, supplementing with it can work wonders, breathing life back into their hair and nails. But for those with adequate biotin levels, the jury's still out on whether popping ...

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Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

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