Health on MSN22 小时
Oat Milk vs. Almond Milk: Which Is Healthier?
Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...
Make your meals healthier with these 9 simple dietitian-approved food swaps
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
9 Brownie Mix Brands That Use the Highest-Quality Ingredients
We scoured the dessert mix aisle to help identify 9 healthier brownie mix brands made with the best-quality ingredients.
9 dietitian-approved food swaps that can help you eat healthier and lose weight
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
You Can Make Protein Powder at Home, and It Actually Tastes Good
Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...
thehealthy6 天
Corn vs. Flour Tortilla: Which One Is Healthier?
That’s because authentic flour tortillas are sometimes made with lard (that’s pig fat, so incompatible with a vegan diet) and they’re based on wheat, which contains gluten. They tend to have more ...
I’m a stomach doctor — the 5 unhealthiest breakfast foods I wouldn’t eat
California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.
Are the Foods in Your Cart Ultraprocessed?
Whole-grain wheat. BHT added to preserve freshness.
Heart-Healthy Diet: Foods & Drinks To Avoid With Diabetes
By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...