But if you’ve always thought checking your loo roll after wiping was a secret quirk of yours, good news ― you’re meant to ...

Dietary supplements — vitamins ... Some companies also voluntarily self-regulate. “What we do in self-regulation is above and beyond what is required in federal regulation,” said Steve ...

Thankfully, our first family of supplements offers a solution. Sleep supplements may help you catch your forty winks, but they are not sleeping pills. Instead, they work by relaxing the body with ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...

Information on the body's essential nutrients.

She is also a Certified Stress Management Coach. You may be aware that getting the right vitamins is good for your general health, keeping your body in good shape. Did you know that the right ...

Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

While it's great to eat vitamin-rich foods, sometimes you need to take vitamins to supplement your daily diet. There are a wide variety of vitamins out there that target different health needs ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...