Discover the benefits of compression stockings and how to choose the right ones for you. Find the perfect pair for your specific needs.

Physical therapists, doctors, and strength coaches break down what compression socks actually do for your workouts—and what “benefits” are actually just myths.

American Society of Hematology guidelines do not recommend compression socks for low-risk travelers on short flights and recommend socks on longer flights only for people at high risk of blood clots.

American Society of Hematology guidelines do not recommend compression socks for low-risk travelers on short flights and recommend socks on longer flights only for people at high risk of blood clots.

American Society of Hematology guidelines do not recommend compression socks for low-risk travelers on short flights and recommend socks on longer flights only for people at high risk of blood clots.

Compression socks – sometimes referred to as graduated compression socks or stockings – squeeze at the ankles, with pressure gradually decreasing further up the leg.

Read on to learn about the health benefits of compression socks, how they work, different types of socks, and side effects to be aware of.