Superhuman Troy completes 30 days of zone 2 training and documents the changes. Suspect sent text saying he would 'take out' ...

In this challenge, training like a bodybuilder for 24 hours builds focus and discipline. ‘It’s Disturbing’: Supreme Court Ruling Sparks Backlash ...

The jet is a flying control tower, equipped with a large radar disc on top. It's been spotted flying low over Northern ...

Weighted vests are becoming a popular workout accessory, seen everywhere from suburban neighborhoods to city centers, offering health benefits but also posing risks for certain individuals.

Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...