I adapted this recipe from one of her favorite weeknight meals. Though I love the taste of fresh-picked zucchini, the ones ...

Cooking at home is one way to gain more control over what goes into your food, such as limiting salt and sugar and increasing produce. A 2017 study in the International Journal of Behavioral ...

These dinners also have around 500 calories per serving. This is a number at which most people feel satisfied, but it’s just meant to be a guide, so be sure to take your own calorie needs into ...

The Mediterranean Veggie contains zesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red ...

When it comes to the daily dinner ... calorie recipes are proof you don’t have to sacrifice taste or ease! “A low-calorie meal can be in the 300 to 400 calorie range for breakfast and 500 ...

This deliciously retro salad incorporates chicken, Blue cheese, and cooked barley for a satisfying meal that still clocks in at under 500 calories ... Make it for dinner, then eat leftovers ...

This range of six one-pot meals makes an ideal choice for anyone wanting a health-kick – all contain two of your five-a-day and are under 500 calories. The latest recipe, Mexican bean and sweet ...

It can be nutritious as well as satisfying. Here, Joe Bastianich shares a recipe from his new cookbook, "Healthy Pasta," which is full of pasta recipes under 500 calories.

Shrimp provide lean protein while also being lower in calories than some other sources of protein, like red meat. Serve the tacos with some warmed black beans. This cozy skillet dinner features ...