There's a difference between eating light and barely eating, and this list knows it. These... The post I Use 21 Under 500 Calorie Meals When I Don't Want to Overthink Dinner appeared first on Pocket ...

Trying to eat lighter can get boring fast, unless the food actually feels like real dinner. These 11 vegan meals manage to stay under 500 calories but still land like something you'd want seconds ...

You can easily make a big salad for under 500 calories that’s filled with tasty ingredients. These salad recipes for weight loss are a great way to use up leftovers, and I give options that are low ...

From energizing smoothies and decadent chocolate mousse to crispy fries and reinvented guacamole, avocados elevate meals in surprising ways. Explore innovative recipes like avocado sushi rolls ...

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This 7-day plan is set at 1,800 calories, with modifications for 1,500 ... routine due to its emphasis on whole foods. We focused on meals that are high in fiber and potassium, and lower in ...

Lower in calories: Some fast-food burgers can have upwards of 2,000-plus calories in each sandwich, which is an entire day’s worth of calories for some people! Look for burgers that have 500 calories ...

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Want a yummy and quick dinner? This Speedy Fiesta Steak and Rice recipe is perfect! Tender steak with a little kick, mixed with tasty rice – it’s a fiesta in your mouth! Ready in no time ...

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