Dr Clare Bailey, wife of the later Michael Mosley, has shared a "budget-friendly" recipe that could aid weight loss, as well ...

The vitamin C content in green bananas plays a key role in collagen production, which is essential for skin elasticity and ...

Blue singer Antony Costa flaunted his chiselled physique in a snap taken during an early morning gym session this week.

Do you want to shed belly fat effectively and get your desired body shape quickly? Then check out this list of belly ...

Orhan Awatramani, widely known as Orry, lost 23 kilos by following a zero-sugar diet. He revealed his journey on Arhaan ...

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Barack Obama takes to the stage at Kamala Harris' Detroit Rally after being introduced by Eminem and raps the first verse of Lose Yourself.

One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Bollywood is full of impressive weight loss stories and everyone's favourite 'liver' Orhan Awatramani aka Orry has penned his ...

Intermittent fasting isn't a one-size-fits-all solution for weight loss. Let's debunk three major myths so you can approach ...

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...