By Dr. Sarah Alvord As one of the few internists in the area, I see a lot of patients aged 65 and older. On the whole, their ...

For the first time in U.S. history, dietary guidelines are going to recommend that people favor plant-based protein over ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us healthy – especially as we age. Despite its many health benefits, from supporting digestion to reducing the ...

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what you need to ...

The US Department of Agriculture will provide states with technical assistance in SNAP waiver development and implementation ...

WASHINGTON — During a Sept. 9 news conference on the second Make America Healthy Again Commission report, much conversation ...

What we eat as we age may determine how many chronic illnesses we face later in life. A 15-year study of more than 2,400 ...

Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking ...

Joining a club (or even a workout class) can also help you bond with others over a shared interest. Friendship experts also ...

The upcoming U.S. Dietary Guidelines will instead be influenced by a competing study, favored by industry, which found that ...

Pea protein and whey protein provide similar nutrition and health benefits, including supporting weight loss and muscle gain.