By Dr. Sarah Alvord As one of the few internists in the area, I see a lot of patients aged 65 and older. On the whole, their ...

For the first time in U.S. history, dietary guidelines are going to recommend that people favor plant-based protein over ...

Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.

High-protein diets are popular, but overdoing it poses health risks. While essential for building and repair, excessive ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Furthermore, there is also strong evidence that eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer, according to the NHS website. “Fibre ...

High blood pressure is no longer just an older person’s issue. The AHA’s latest guidelines urge younger adults to act early ...

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what you need to ...

The US Department of Agriculture will provide states with technical assistance in SNAP waiver development and implementation ...

WASHINGTON — During a Sept. 9 news conference on the second Make America Healthy Again Commission report, much conversation ...

What we eat as we age may determine how many chronic illnesses we face later in life. A 15-year study of more than 2,400 ...