If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Regular doctor visits for women can mean the difference between catching health issues early or facing them when they have ...

The dried fruit has been linked to a number of health benefits including boosting bone strength in women over the age of 45, ...

In this contributed article, American author and investigative journalist Nina Teicholz looks into the process followed by a ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

A new study revealed that while both low-carbohydrate ketogenic diets (KDs ... About 30% of women in the KD+KS group and 43% in the KD+PL group reported increased menstrual frequency and intensity ...

The 64-year-old Loose Women star is shaking up lunchtime routines by layering ingredients in a glass tub, ensuring the lettuce stays crisp and fresh. In an Instagram post from September ...

Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain health and retain bone density as they get older. Each January, U.S. News & World ...

This diet, consisting mainly of natural and simple foods, has helped him remain disease-free for the past 50 years. In an interview with Curly Tales, Swami Ramdev revealed his daily routine, diet, and ...

“Managing diet in acid reflux is individualized ... Use ginger to cook a delicious curry, sprinkle some raw ginger over your breakfast oats, add it to juices or smoothies, or make ginger ...

If you’ve struggled to maintain a new diet and exercise regimen ... Right now you can get £50 off with the code TSC50 when you purchase a plan. With over 40 years’ experience behind them ...