It's been a rollercoaster of a week for researchers who are part of a major, long-term national study on women's health.

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals the best fruit ...

Evidence points to a Mediterranean-style diet being a healthy way to eat on weight-loss medication. “This is a diet rich in ...

Eating a nutritious plant-based diet could slash the risk of heart disease by more than half, according to recent research. A ...

Alternative supplements and functional foods are gaining huge popularity, with almost one in two adults prioritising Vitamin ...