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1 天
Women turn to weight loss drugs in menopause: What to know about the benefits and risks
Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...
6 天
Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
TheHealthSite
11 小时
6 Things Menopausal Women Can Do For Better Mental, Physical Health
Menopausal women should focus on a balanced diet, steering clear of junk and processed foods, and staying hydrated. Regular ...
Her Zindagi Hindi
13 天
The Best Diet For Menopause: Expert Tips For Optimal Nutrition
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
1 天
on MSN
Dr. Mary Claire Haver is changing the way women go through menopause. Here's how.
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
6 天
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
Newsweek on MSN
10 天
Ketogenic Diets Are Great For Women, Says Nutritionist
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
1 天
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
Healthline
11 天
Diet and Fitness Tips for Menopause: An Essential Guide
We’ll explore effective diet and exercise strategies designed to support your body through menopause, helping you navigate this phase with greater ease and vitality. If these symptoms begin ...
3 天
Dealing with menopause: Learn the steps to take to reduce symptoms
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
4 天
on MSN
World Menopause Day: Why women in menopause are more prone to Osteoporosis?
Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...
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