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4 小时
Doctors Say These Menopause Supplements Can Help With Hot Flashes And Sleep
Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
12 小时
Best snacks to eat to help menopause symptoms
Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...
20 小时
Common diet mistake so dangerous it may be healthier to stay fat
A major study linked the diet trend to a doubling in the risk of dying young - with the heart attack and stroke risk ...
1 天
Women turn to weight loss drugs in menopause: What to know about the benefits and risks
Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...
1 天
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
2 天
This Morning star's 'stripped back' diet helped her drop two stone after health struggle
This Morning star Lisa Snowdon has spoken out about her battle with the menopause, which saw her gain weight and suffer from ...
2 天
This Morning star Lisa Snowdon credits 2st weight loss to 'stripped back' diet
Lisa Snowdon has revealed she was eating the "wrong kind of food" in her forties as she battled against the symptoms of ...
Daily Express
2 天
Woman, 50, shares how she lost three stone during menopause in just three months
Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause. With feelings ...
2 天
This Morning star's simple 'stripped back' diet helped her achieve 2st weight loss
Lisa Snowdon admits struggling with perimenopause led to her eating the "wrong kind of food" resulting in a weight gain and ...
BlackDoctor
3 天
10 Surprising Ways Menopause Affects Your Hair and Skin
Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...
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