These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Scientists identify a specific gene variant that doubles dementia risk in older men, suggesting the potential for targeted testing and personalized prevention.

Leonard Wilson’s journey with hypertension reveals how systemic racism, stress, and poor access to care heighten health risks ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Results reveal that weight loss has significant effects on cellular processes that are known to affect metabolic health and ...

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

While the American Cancer Society does not recommend “routine” prostate-specific antigen screening for men, there's a lot to ...

For most men over 50, that means getting about 70 to 90 grams of protein daily. Why more? Because as we age, our bodies aren’t as efficient at using protein to maintain muscle.

People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported.

In this review, we delve into the physiological sexual differences between men and women in terms of fat and muscle tissue and discuss the sex-specific potential mechanisms underlying the differential ...