John Goodman smiled away on the red carpet, showing off just how far he has come in his weight loss journey. The actor voiced ...

Antonis Zampelas, chairman of the Board of Directors of EFET, writes about the country's fragmented food policy and how much it harms the health of citizens and the National Health System ...

Scientists identify a specific gene variant that doubles dementia risk in older men, suggesting the potential for targeted testing and personalized prevention.

Leonard Wilson’s journey with hypertension reveals how systemic racism, stress, and poor access to care heighten health risks ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Results reveal that weight loss has significant effects on cellular processes that are known to affect metabolic health and ...

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

This randomized cross-over trial demonstrated that, compared with the Mediterranean diet, dietary acid load significantly decreased on a vegan diet and was associated with weight loss, independent of ...

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more.