To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

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With Robert F. Kennedy Jr. tapped to lead the Department of Health and Human Services, the incoming administration has an opportunity to scrutinize a once-rare but now pervasive ingredient in our diet ...

If you’re looking for a general idea of what to aim for overall strength, “men should be able to squat at least 45 percent of their bodyweight” says Ellis, noting that factors such as ...

For those fretting over the monotony often associated with restrictive diets, these recipes come as a revelation. Even comfort foods – a creamy cauliflower mash or an unashamedly indulgent keto ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

What Is the hCG Diet? Human chorionic gonadotropin (hCG) is a hormone your body normally makes. However, during pregnancy, the placenta makes hCG in large amounts. So, hCG is what pregnancy tests ...

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As men age, their style changes, what worked best in their 20s or 30s the same may not work in 40s. In their 40s men are mature, settled in professional ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...