Health experts have said there’s a fruit which can have a huge impact on blood pressure. Apples are rich in flavonoids — ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.

In terms of ultraprocessed foods, Siegel said he agrees with Kennedy’s claims that kids are "swimming ... "People just get ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. While it might not ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...