Whether you're trying to cut back on sugar or just want a lighter drink, here are some of the healthiest cocktails to consider next time you're at the bar or mixing at home. One of the simplest and ...

The ice hack diet is a weight loss strategy based on the idea that cold exposure speeds metabolism and helps burn calories. However, research doesn’t necessarily suggest that it supports weight ...

Below are the ingredients and nutrition facts for both Coke Zero and Diet Coke. In this section, ... Sparkling water: If it’s fizz you’re after rather than the sweetness, ...

An older study of 125 females with obesity involved the participants consuming either 1,000 calories or 1,500 calories daily for a year. The people assigned to the 1,000 calorie diet lost more ...

Sparkling water is also a great alternative to sugary sodas, which are a leading source of added sugars in the American diet, according to the U.S. Centers for Disease Control and Prevention.

While the number of coconut water calories per ounce is relatively low — roughly 45 calories for eight ounces — you’re still getting lots of necessary nutrients. Kristina Ratobilska / iStock 2.

The best men's summer colognes of smell like the season's refreshing drink: gin and tonic. Here examples from Ormonde Jayne, D.S. & Durga, and more.

10 healthy diet facts you should know, from calories to carbs, more. ... Water helps break down carbohydrates into usable glucose and supports nutrient absorption and regular digestive movement.

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...