A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

Jelly Roll is having a big week. In recent updates shared with fans, the singer-songwriter revealed that — in addition to ...

WHEN it comes to losing weight it’s easy to assume you’ll live off boring shakes and salad that doesn’t fill you up. But that ...

A former rugby player who tipped the scales at 60 stone at his heaviest has turned his life around after joining a local ...

A woman who was sick of "fad diets" spent £2k on weight loss injections and says she shed five-and-a-half stones. The ...

If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, ...

A telephone-based weight-loss intervention helped women with breast cancer and obesity lose almost 5% of their baseline body weight, according to results of a randomized phase 3 trial.

Moringa powder supports weight loss by boosting metabolism, controlling appetite, and enhancing overall health for effective, ...