Whey protein shakes can be extremely filling and make for a good alternative meal when you are ... Make sure you consume it in moderation and consult a doctor before including it in your diet.

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...

Lucy Mawson, 32, has suffered “life-altering” complications from procedure she underwent in September 2022, which has forced ...

We're constantly being told that we need to take a wide range of vitamins and minerals to stay healthy - but there's one that ...

About 72% of athletes -- and 92% of football players -- said they've quickly shaken their head back and forth following a ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

With Japans election nearing, Democratic Party for the People leader Yuichiro Tamaki has put forward a proposal to lower ...