This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

About 72% of athletes -- and 92% of football players -- said they've quickly shaken their head back and forth following a ...

If you are a gym enthusiast and prefer working out daily, you need to take care of your protein intake. The trending protein ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...

Lb Best Friends star Vannessa Cross reached her weight loss goal and she’s breaking down how she was able to make the ...