As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

The panel speakers discussed the mental, physical and emotional impacts of menopause and the treatments and therapies that ...

As women enter menopause, they experience a natural decline in estrogen, a hormone that plays a key role in maintaining ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Every single day in the U.S., an estimated 6,000 women reach menopause ... before starting any supplement plan. "Every ...

However, when she experienced menopause ... Galveston Diet is replacing unhealthy, sugary, and highly processed foods with nutrient-dense carbohydrates. "It's a lifetime eating plan," Dr Haver ...

Delving into medical research, Dr Haver set out to make a positive change, which is how she developed the Galveston Diet ... her menopausal symptoms eased. "It’s a lifetime eating plan ...