Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

From taking 6-7 hours of good sleep to cardio exercises. Check out the Neil Nitin Mukesh inspired diet and fitness plan for ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The New Year typically ushers in resolutions to adopt healthier lifestyles, which often means making better food choices. This week, U.S. News & World Report revealed its annual list of the Best ...

A permanent lane closure on a Greenville road started Tuesday. Read more: Nadya Suleman, who is known to the world as ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...