Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Here, find out how she lost nearly 50 pounds in perimenopause and kept it off post-menopause ... plan my meals and snacks for ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

As women enter menopause, they experience a natural decline in estrogen, a hormone that plays a key role in maintaining ...

There are tons of supplements marketed toward women in various stages ... prioritize your nutrition during menopause, as well ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

The panel speakers discussed the mental, physical and emotional impacts of menopause and the treatments and therapies that ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

When Maheep Kapoor revealed that she had been diagnosed with Type 1 diabetes in her adult years in the hit Netflix show, ...