Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...
Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause. With feelings ...
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...
Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...
Pauline Kennedy has lost over five and a half stone since joining her local Slimming World group held in Beltane Outdoor ...
On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...
A meeting of Kyiv’s allies, the Ukraine Defense Contact Group, scheduled for this weekend at Ramstein Air Base in Germany was postponed after President Joe Biden canceled his travel plans to ...
Middlesbrough are looking ahead to the January transfer window in what they consider a strong position after a successful summer transfer window, with head of football Kieran Scott admitting there ...
FTX plans to repay 98 per cent of its customers - those who held US$50,000 or less on the exchange - within 60 days after the plan's effective date, which has not yet been determined. Once among ...