Even at 39, Cristiano Ronaldo remains a football icon, thanks to a diet anyone can follow. Discover how his food choices keep ...

Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...

The easiest way to make sure you’re getting enough of this important mineral is through the foods you eat. Below are the 10 ...

One of the most reliable examples of a balanced, fiber-rich diet is the Mediterranean diet, which Amati strongly advocates. The Mediterranean diet is not so much a strict menu as it is a general ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was when a doctor suggested a ...

The Mediterranean diet is well-known for its deliciousness, but did you know that it’s one of the healthiest diets? The best ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...

A recent Living Planet Report by the World Wide Fund for Nature (WWF) showed that food consumption patterns followed by ...

Mac and cheese has been a staple comfort food in the diet of American kids — and many adults — since it was first ... At ...

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...