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9 小时
The #1 Dessert to Help Lower Cholesterol, According to Dietitians
Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...
11 小时
9 Healthiest Microwave Popcorn Brands—and 7 To Avoid
Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.
i
14 小时
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
16 小时
This diet, when followed regularly, has been associated with the lowest risk of heart disease
A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...
19 小时
Is my deli sandwich going to kill me?
Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...
23 小时
Four foods cut cholesterol, doctors say, with '150 minute' alert
“Focus on eating more fruits, vegetables, whole grains, and lean proteins,” advises Guttmann. “Reduce intake of saturated and ...
1 天
High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities
Cholesterol control is essential during festive season. Here are how one can reduce risk of sudden LDL spike and heart attack.
1 天
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
The Healthy on MSN
1 天
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
1 天
Dietician says eating eggs daily can prevent weight gain and lower dementia risk
Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...
Taste of Home on MSN
1 天
33 Best Keto Snacks to Make (or Buy Online!)
Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...
i
1 天
The Pret breakfasts with more fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
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